Staying fit while Driving!

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{"text":"I saw this guy working out the other day. What do you guys do to stay fit?\n\nI try to eat healthy and workout!","videos":"[]","link":"{}","pics":"[{\"description\":\"\",\"height\":1000.0,\"name\":\"\",\"url\":\"\",\"width\":750.0}]","canComment":true}

628506

{"replyToPid":0,"replyTo":"","text":"Whenever I load or unload I’ll do kettle bell swings or axe swings with my steel mace. I also do a lot of intermittent fasting "}

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613099 发表于 2019-04-24 23:23:06 How many habe Tou tried? LOL

","text":"Are you asking about the reps?","replyToPid":20526}

188827

{"replyTo":"","text":"I have not done dry fasting, I eat Monday - Friday and water fast the weekend. It saved my life, had a bad injury, couldn't walk for a year and gained a lot of weight and battled depression.","replyToPid":0}

635598

{"replyTo":"","text":"Dam looking at the picture makes me want a snickers bar and a Diet Coke ","replyToPid":0}

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671420 发表于 2019-04-25 00:18:25 I walk my dog 3 times a day

","text":"Thats the exercise for dog what about you? lol\n.\nSomething is better than nothing.","replyToPid":20587}

655236

{"replyTo":"","text":"Walk. Walking is the easiest thing you can do, and something you can do daily. I aim for 1 miles a day, and when you’re walking to a bar or food, it really pays off hah. But also, pay attention to what you consume. Actually take the time to look into what you put into your body...Find what works for YOU and stick to it. ","replyToPid":0}

127574

{"replyTo":"","text":"Strawberry smoothie with organic protein and almond milk for bfast, oatmeal for lunch, rice and veggies with a meat for dinner every night.\nI also bike 4-5x wk.","replyToPid":0}

236599

{"replyTo":"","text":"I run and I carry 2 of the 52.5 lbs Bowflex dumbbell sets with me. ","replyToPid":0}

672335

{"replyTo":"","text":"I hit planet fitness twice a week and eat healthier. ","replyToPid":0}

613099

{"replyTo":"","text":"How many habe Tou tried? LOL","replyToPid":0}

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662769 发表于 2019-04-24 23:26:33 I lift weights 12 ounces at a time and work my thumbs out on Trucker Path forums.

","text":"You always say the dumbest things but the funniest 😂 😁 \nKeep up that humor.","replyToPid":20530}

671420

{"replyTo":"","text":"I walk my dog 3 times a day","replyToPid":0}

664145

{"replyTo":"","text":"Stretch. \n\nI used 2 help unload boxes.\nI know, Line 4.","replyToPid":0}