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{"text":"Are you balanced? Do you share your time, your energy,\nyour life, as much with yourself as you do with those\naround you?. . . . Know your limits. You are one of the\nmost important people you need to look after and love.\nBalance your time, your energy, your life with those\naround you. You'll be able to give more freely and joyfully\nas a result, and you'll be more open to the gifts of\nthe universe. It's not wrong to give to others.\nBut it's okay to say yes to ourselves, too.\n\nQuestions to consider:\nIn which elements of your life do you go to extremes? Why?\n\nWhat types of things might motivate people to go to extremes in some areas and neglect the idea of balancing their lives?\n\nHow might we go about finding a balance\nwhere there might be none now?\n\nFor further thought:\nWe in the West don't think much in terms of balance,\nand obviously we should. Even the very thought of an exquisite union and balance of all our forces, both physical and mental, has a gentle, hopeful ring\nto it. . . . All of us must find a bridge between our physical and spiritual parts. When that balance is achieved, what a happy comfort for ourselves!","videos":"[]","link":"{}","pics":"[]","canComment":true,"externalShare":false} |
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