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发表于 2021-6-14 02:34:50
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本帖最后由 279311 于 2021-6-14 02:40 编辑
{"replyToPid":428499,"replyTo":" 1039748 发表于 2021-06-13 10:32:29 I used to munch on xxtra hot Cheetos to keep me awake but they recently changed the flavor in those too.. bastards don’t like sticking to original ingredients anymore 😤 ","text":"The reason Hot Cheetos keep you awake is because simply eating something wakes up your body, especially something that you enjoy eating. You can get similar effects with (low calorie) chewing gum, (low calorie) hard candy, and sunflower seeds. The most potent of these three is the sunflower seeds. You also want to eat one sunflower seed at a time. The point is to eat for a long time and not to finish in 10 minutes. I use these three (and coffee/energy drinks) as a “tool” only, meaning that I do not consume them just because I feel like it. I use them whenever I am starting to feel fatigue or sleep setting in. I use them in a particular order of strength. So sunflower seeds will be the last one I’ll be using.\n\nThe very last method I use, which is mostly for all-nighter driving, is to plan for 1 to 1.5 hrs of sleep. You pull into a rest area or even the shoulder of an off-ramp or on-ramp, and then you go straight to sleep. No fooling around on your phone. You put your alarm (with two more safeguards), and you go to sleep."} |
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