Did you ever overslept while doing your 30 minutes break?

773121

{"text":"I have done that too many times and now I want to avoid doing it.  ","videos":"[]","link":"{}","pics":"[]","canComment":true,"externalShare":false}

771835

{"replyTo":"","text":"Yep I stopped at 1 pm to do 30 minutes and woke up at 5:30 pm then said screw it park for the day. I definitely felt rested. Lol. ","replyToPid":0}

558928

{"replyTo":"","text":"set an alarm?","replyToPid":0}

682884

{"replyTo":"","text":"get your rest, your body will thank you.","replyToPid":0}

553636

{"replyTo":"","text":"Sometimes I take a 1-2 hr nap depending on how hard I've been running the days before. Gives me a really nice boost","replyToPid":0}

346626

{"replyTo":"","text":"You can set a timer on your phone to wake you up after so much time. Also, make sure your mattress is comfy, if it’s not, you wont get good sleep at night. ","replyToPid":0}

518050

{"replyTo":"","text":"In the beginning when I first started no, but I would freak out cuz when I went to sleep I would dream I was still driving the truck and then wake up hitting the brakes. So I started running 8-2 splits. Safer alternative And better health","replyToPid":0}

518050

{"replyTo":"","text":"Of course I was in the sleeper when I would freak out, but all in all. If you are that tired but have the will to keep driving. Do a 2 hour break. You will be happy in the long run. Not as tired and you still can run the same amount of miles. ","replyToPid":0}

737340

{"replyTo":"","text":"why do you need to sleep on your 30 minute break? you find a stay at home job if you need to take naps","replyToPid":0}