Trying to lose weight but it’s not easy in a truck

531535

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235536

{"replyTo":"","text":"truck steps can be used as step arobics , push ups you can stop eating so much not to terribly hard 😉 gotta want to do it","replyToPid":0}

854041

{"replyTo":"","text":"You're doing great! Keep going! I always workout outside of my truck whenever I'm stopped for the night/day. Gotta get my squats in lol","replyToPid":0}

89586

{"replyTo":"","text":"I try to walk around the parking lot at the truck stop or if I’m at a Walmart, I go inside and walk Walmart especially in the winter. ","replyToPid":0}

751036

{"replyTo":"","text":"Not easy to do this time of the year. Trying to do the same.  Walking and stretching regularly does help","replyToPid":0}

310244

{"replyTo":"","text":"Food.\n\nWhat you eat is far more important than exercise.\n\nTake a HARD look at the food you put in your mouth. Be honest. Is it real food?\n\nStay away completely from sugars and grains...","replyToPid":0}

853103

{"replyTo":"

310244 发表于 2019-11-19 05:06:08 Food.\n\nWhat you eat is far more important than exercise.\n\nTake a HARD look at the food you put in your mouth. Be honest. Is it real food?\n\nStay away completely from sugars and grains...

","text":"😝","replyToPid":256050}

711907

{"replyTo":"","text":"😁","replyToPid":0}

801632

{"replyTo":"","text":"Tell me about it. It is tough. But keep at it","replyToPid":0}

998355

{"replyTo":"

235536 发表于 2019-11-19 04:54:04 truck steps can be used as step arobics , push ups you can stop eating so much not to terribly hard 😉 gotta want to do it

","text":"I think it’s hard to eat less because I feel sleepy. That’s where I get frustrated. ","replyToPid":256044}