Staying in shape What exercises do you do while OTR?

773121

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792495

{"replyTo":"","text":"Jack offs and nut busters ","replyToPid":0}

705502

{"replyTo":"","text":"Push-ups & sit-ups.","replyToPid":0}

602179

{"replyTo":"","text":"Additionally I take supplements. Lost 45 lbs in 4 months and kept it off....","replyToPid":0}

251763

{"replyTo":"","text":"Carry a 20-25-30-35 & 45 Dumbells along with about 60 lbs of free weights, curl bar, homemade bench, Ab Rolling wheel, Rubber bands, spring bend bars. \nSet up in front of or beside truck wherever I’m parked, crank up music & have at it!!!!!!\n👍👍👍👍👍","replyToPid":0}

235536

{"replyTo":"","text":"12 ounce curls","replyToPid":0}

726466

{"replyTo":"","text":"Walmart has a good price on \"golds gym\" dumbbells. Knock out a few reps (biceps, shoulders, back, and triceps) in the AM or before you start your driving day and you're good. It gets the blood pumping and you're more alert afterwards too.","replyToPid":0}