How many times have you tried to lose weight but failed?

773138

{"text":"I want to lose weight but I dont think any of the diets I have tried has worked  ","videos":"[]","link":"{}","pics":"[]","canComment":true}

706186

{"replyTo":"","text":"just stop soft drinks,breads,pastas,no beers and no fried foods.drink lots of water and eat veggies,fruits and fish,chicken.","replyToPid":0}

706186

{"replyTo":"","text":"true that i think we can eat enything we want as long as we eat small portions.","replyToPid":0}

758890

{"replyTo":"","text":"I kept my old eating habits I had before becoming a over the road driver. I gained 80 lbs the first year. I decided to do a plant based diet (vegan). First 4 months I didn’t do any exercise and lost 65 lbs. then started exercising I jog around the truck stops I stay at. Also I got work out bands to start working out muscles I haven’t really used in a year and half. I can work out inside my truck with those. I’m down 95 lbs now. I feel great. Before I began it hurt to just walk inside and get something to eat. 10-12-19 I ran a half marathon in Murfreesboro, Tn. My finish time was 2.31. Good luck with whichever diet you choose, go walk around where you park and get your body moving.","replyToPid":0}

706186

{"replyTo":"

658864 发表于 2019-10-23 01:16:55 I , for one, think that eating smaller portions, without giving up any type of food you like , works better than any diet. \nI have a friend who eats small portions every 3-4 hours and she swears by it!

","text":"i do the same thing i just eat small portions😁it does work😶","replyToPid":233538}

658864

{"replyTo":"

706186 发表于 2019-10-23 01:02:35 true that i think we can eat enything we want as long as we eat small portions.

","text":"I , for one, think that eating smaller portions, without giving up any type of food you like , works better than any diet. \nI have a friend who eats small portions every 3-4 hours and she swears by it! ","replyToPid":233533}

840703

{"replyTo":"

706186 发表于 2019-10-23 00:28:04 just stop soft drinks,breads,pastas,no beers and no fried foods.drink lots of water and eat veggies,fruits and fish,chicken.

","text":"You’re exactly right but always watch your portions even if you’re eating healthy","replyToPid":233500}

705502

{"replyTo":"","text":"(I might make someone mad, but) thank God for youthful energy, high metabolism, & just being young.","replyToPid":0}

826011

{"replyTo":"","text":"It's a simple equation-\n\n  Eat Less \n+Move More\n_____________\n= Weight Loss\n👍","replyToPid":0}

531560

{"replyTo":"","text":"Everybody gains but me. I hate it!! I’m trying to GAIN weight. I eat like Shizz + stuck at 90-100lbs","replyToPid":0}