GM Mothertruckers!!

148877

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790282 发表于 2019-09-11 18:32:29 😝 trying to motivate us truckers yoga know.

","text":"That’s great 👍🏻 very nice to see as well 🥰 I gotta get back to it as well. Booty is getting too big, I need to discipline myself more. I try to do some exercises before I shower at the truck stops. That always makes me feel good. But then there’s those days that I’m too tired or it’s too late. So I just take a quick shower n go to bed. ","replyToPid":206060}

148877

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657069 发表于 2019-09-11 17:41:52 dayummmmm!!! woot woot!!!😜

","text":"Yes indeed Dora 😉🥰🤗🙃 makes my day for sure. 😁","replyToPid":206044}

790282

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148877 发表于 2019-09-11 22:21:04 That’s great 👍🏻 very nice to see as well 🥰 I gotta get back to it as well. Booty is getting too big, I need to discipline myself more. I try to do some exercises before I shower at the truck stops. That always makes me feel good. But then there’s those days that I’m too tired or it’s too late. So I just take a quick shower n go to bed.

","text":"You said the key words, feels good after you have completed your workout. Train the mind to do  what the body don’t like doing. You got this!! ","replyToPid":206345}

790282

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679939 发表于 2019-09-11 21:36:07 A veteran høøker once told me that people with 8 pack can only do but few pushups before they throw up, is it true?

","text":"😂 I haven’t tried it, but I’m sure it’s possible","replyToPid":206277}

790282

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621408 发表于 2019-09-11 21:15:01 You got that from doing yoga?

","text":"Lol no I don’t do yoga","replyToPid":206222}

148877

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790282 发表于 2019-09-11 22:27:43 You said the key words, feels good after you have completed your workout. Train the mind to do  what the body don’t like doing. You got this!!

","text":"Yes Indeed, I’ve done before n had gotten very good results. I know I can do it once I get back into it. The hardest part is getting back in, my energy level is very low right now. I always feel physically exhausted So I’m trying to figure out my balance n timing. ","replyToPid":206356}

790282

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148877 发表于 2019-09-11 22:31:46 Yes Indeed, I’ve done before n had gotten very good results. I know I can do it once I get back into it. The hardest part is getting back in, my energy level is very low right now. I always feel physically exhausted So I’m trying to figure out my balance n timing.

","text":"Realistically speaking we get tired because of lack of blood flow, “sitting for 11 hours!” lol.\nWhat helps me is going in the morning or whatever time I wake up. I typically trip plan towards a truck stop that’s close to a planet fitness and I make it my priority to go.","replyToPid":206359}

679939

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790282 发表于 2019-09-11 22:28:29 😂 I haven’t tried it, but I’m sure it’s possible

","text":"Lol","replyToPid":206357}

148877

{"replyTo":"","text":"I know that’s one of the reasons. I’ve had a membership before with another gym but I was never home to go n this gym is not nationwide like planet fitness is. But I have called a couple of planet fitness in areas that I’ve parked at n asked them if they have a visitors one day pass n they said yes. So now I just got plan my days better to get in there.  Little by little I’m trying to motivate myself. I’m just hoping that is sooner then later. ","replyToPid":0}

599477

{"replyTo":"","text":"Nice! That’s the way to do it! 😁👍🏼","replyToPid":0}