{"replyTo":"","text":"Consider a white noise machine to distract you from outside noises. I think there are white noise phone apps, but sound quality out of a speaker phone may ****. If links can be posted, i use this one made by Sound+Sleep. https://www.amazon.com/dp/B002SMJQT4/ref=cm_sw_r_sms_apa_i_2xbiDbAADZGEA","replyToPid":0}