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Trucker shoulder

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新手上路

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发表于 2023-3-21 21:49:23 来自手机 | 显示全部楼层
{"replyTo":"","text":"Greetings eye dog, I know this might sound like something out of left field but I used to have terrible shoulder and arm pain. I used to take Motrin and it helped. I decided to spoil myself about a year ago and bought a drift mattress, no more arm pain. It might be the mattress you’re sleeping on, change the mattress and see a chiropractor, hope it helps ","replyToPid":0}
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论坛元老

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发表于 2023-3-23 04:42:00 来自手机 | 显示全部楼层
{"replyTo":"","text":"Forgot to mention try KT Tape.  Prob want to go to physiotherapy, get them to give you initial once over.  They will show you how to tape and other things like stretches etc to do.  Just got told today infact at physio roll a hand towel, place like a log on your bed, position upper spine on (face up).  can help stretch shoulders out.  Maybe slouching a bit driving or sinking in the bed putting pressure on the front of rotators.  Hope you feel better","replyToPid":0}
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发表于 2023-3-24 05:02:44 来自手机 | 显示全部楼层
{"replyTo":"","text":"young living essential oils, use the one called Thieves.  I had spinal fusion and I use Thieves when my back hurts and it works great. ps. also numbs toothache pain","replyToPid":0}
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