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发表于 2019-8-19 05:07:06
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{"replyTo":" 782305 发表于 2019-08-18 16:41:18 if you eat right and exercise you will maintain your physic. I drove over 14 yrs or and Canada, I did gain 17 pounds but walk/ran 30 mins every other day before dinner and showering. stopped at Walmart once a week for vittles snacked on celery and carrot sticks had roast chicken or fish three to four times a week. stayed away from hot dogs fried chicken hamburgers. kept whole wheat or many grained bread. then I am 62 and have retired Oct last year. if the pic is of you you are doing a good job of staying healthy. socalbro_85735@yahoo.com if you ever need to chat or advise. stay single and get rid of many obligations you may have and enjoy 34 resets and use uber. beautiful country we drive in. later. juan ","text":"Yeah, I always try to stick to healthier options. I haven’t taken a 34hr reset in months though. I like to keep those wheels turning every single day that I’m out... but if I wind up somewhere cool, I’d consider it 😊. Thanks for the contact info. I appreciate it. & congrats on retiring. Hopefully you can kick back and enjoy 😊 ","replyToPid":183926} |
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