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773308

{"text":"What do y'all do for back pain? My back is in so much pain I have slept 1.5 hours in the last 8.5 hours of my 10 hr break it is keeping me awake and waking me up if i manage to fall asleep. 911 help please\n","videos":"[]","link":"{}","pics":"[]","canComment":true}

302818

{"replyTo":"","text":"800 milligrams of Motrin (ibuprofen) is an anti-inflammatory and pain relief","replyToPid":0}

505487

{"replyTo":"

657069 发表于 2019-08-27 17:05:13 of course you..most men say they do as well

","text":"No he has a diploma 😂🤣😂","replyToPid":193695}

505487

{"replyTo":"

787563 发表于 2019-08-27 17:01:54 Me of course.I hold a degree in Assology.

","text":"Ya he was even on the Honor Roll","replyToPid":193687}

787563

{"replyTo":"

657069 发表于 2019-08-27 16:56:59 who says?

","text":"Me of course.I hold a degree in Assology.","replyToPid":193668}

787563

{"replyTo":"

657069 发表于 2019-08-27 16:51:42 hmmmm everyone's opinion on phat is different ...

","text":"I’m a good judge","replyToPid":193663}

787563

{"replyTo":"

657069 发表于 2019-08-27 16:46:38 are you trying to say I have fàt a$$..lmao

","text":"If it’s Phat I definitely want to see","replyToPid":193651}

723808

{"replyTo":"","text":"Go to Walmart and get you a leather weight lifting back belt.","replyToPid":0}

505487

{"replyTo":"

657069 发表于 2019-08-27 17:05:41 so all I can tell you is I'm in between..lol

","text":"I like in between, Now say it again but SLOWLY LOL","replyToPid":193698}

643146

{"replyTo":"","text":"Bourbon","replyToPid":0}

662224

{"replyTo":"","text":"TENS unit, you can either go to a Chiropractor and have one prescribed and then pay $600.00 to $1,000.00 to have it filled, or buy one from Loves for around $40.00.\nPlace the electrodes where you feel the pain, set it on the mode most soothing and forget about it.\nNo Meds. to screw with your stomach or digestive track, and you're back on point.\nP.S. I've been using TENS, or variants thereof since 1988 and can honestly say, it's a lifesaver.","replyToPid":0}

787563

{"replyTo":"","text":"Try Naproxen or Ibuprofen.","replyToPid":0}

786444

{"replyTo":"","text":"My thing to do before grabbing tarps or chains was to stretch the back beforehand.  If I had some muscle pain, I would grab my ankles and use my arms to climb my legs as laying on your back for back pain is the worst thing to do.  For compressed disks, try more stretching or a chiropractor.  For acute pain, I would shove my wallet in between the back of the seat and the painful area, lean back into it for 30-60 seconds, repeat 3-4 times a day as necessary, or just find some asian massage parlor.  $60/hr is worth it at times.","replyToPid":0}

542330

{"replyTo":"","text":"Also make sure your chair is positioned correctly for you. ","replyToPid":0}

462372

{"replyTo":"","text":"firm mattress, exercise","replyToPid":0}

768848

{"replyTo":"","text":"depends why your back is aching.  you need to a doc to determine what will work and what could make it worse.","replyToPid":0}