Anyone on Ketogenic diet?

613005

{"text":"Hi Guys! Need advice on how I can start and maintain a ketogenic diet while doing OTR. ","pics":"[]","canComment":true}

624025

{"replyTo":"","text":"It’s hard but u can do it . At one time I have lost 30 lbs but slipped a little put 10 back on . If in a burger place get one and don’t eat bread. Salad good to . Look on line for snacks to carry . I run bout 18 states . ","replyToPid":0}

624203

{"replyTo":"","text":"It’s hard but can be done I’m doing it and working well \nJust got too pre meal for road to take \nOr find keto stores around \nThere a Facebook Keto club helps out making meals ","replyToPid":0}

664145

{"replyTo":"","text":"No soda\nNo breads\n\nYes water\nYes salads","replyToPid":0}