Trucker shoulder

1559919

{"text":"Favorite treatment for arm pain? My arm is killing me. I kind of like aleve roll on but today was just brutal. I tried sitting up straighter arm rests no arm rests, yoga.it hurts. ","videos":"[]","link":"{}","pics":"[]","canComment":true,"externalShare":false}

1024394

{"replyTo":"","text":"compression sleeve can help, massage","replyToPid":0}

2125207

{"replyToPid":0,"replyTo":"","text":"Working thru the pain"}

925557

{"replyTo":"","text":"https://orthoinfo.aaos.org/en/recovery/rotator-cuff-and-shoulder-conditioning-program/","replyToPid":0}

2125207

{"replyTo":"","text":"Try Icy Hot it works for me and I go to the gym everyday","replyToPid":0}

1512347

{"replyTo":"","text":"depends on the reason for the pain. if it is due to a tight muscle then a 60 to 90 minute massage ( professional is recommended but you can use a machine. make sure the target areas being massaged is between the shoulder blades, up around the need, on the shoulders near neck,  down arm to elbow and the pectoral and scalene muscles)  how ever if it is a torn or ripped muscle or tendon then I suggest you ask a doctor for a suitable pain med and treatment.  I take 1 ibuprofen and 1 aleve when im in pain.","replyToPid":0}

925557

{"replyTo":"","text":"I've been driving for 41 years. After Two rotator cuff surgeries on my left and, severe tendonitis in my elbow., I had to sell my truck and, switch to an automatic or be forced to retire. There are exercises you can do to alleviate the pain.","replyToPid":0}

1609253

{"replyTo":"","text":"compression  after every driving day use compression  wrap copper field etc to strengthen muscle","replyToPid":0}

1344019

{"replyTo":"

925557 发表于 2023-03-19 18:08:00 I've been driving for 41 years. After Two rotator cuff surgeries on my left and, severe tendonitis in my elbow., I had to sell my truck and, switch to an automatic or be forced to retire. There are exercises you can do to alleviate the pain.

","text":"so are you retired or still driving an automatic? 🤷","replyToPid":473120}

925557

{"replyTo":"

1344019 发表于 2023-03-20 20:36:27 so are you retired or still driving an automatic? 🤷

","text":"I still drive, just drive an automatic now. I'm 59 and will retire in a couple of years I meant to type my right shoulder, only had One surgery on my left shoulder.","replyToPid":473148}