Staying fit Otr

815562

{"text":"if you get the chance to pass thru Walmart  get yourself some of these, easy set up anytime you go take a shower, it hooks to top middle or bottom of door so u can workout on the go, u can defenatly get the same workout that you will get at a gym without feeling overwhelm, if u have time for shower, then you have time to put 10 15 mins in diing some exercise dose not take much only a consitency ","videos":"[]","link":"{}","pics":"[{\"description\":\"\",\"height\":1632.0,\"name\":\"\",\"url\":\"\",\"width\":1224.0},{\"description\":\"\",\"height\":1224.0,\"name\":\"\",\"url\":\"\",\"width\":1632.0}]","canComment":true}

462372

{"replyTo":"","text":"seriously, take a shower and GTFO. ain't got time for you to exercise In there.","replyToPid":0}

662224

{"replyTo":"","text":"You can accomplish the same thing without all the equipment by high intensity interval training,  and you can do it in your truck in less than 30 minutes. \nIt also helps free up the shower for what the shower is for.","replyToPid":0}

724453

{"replyTo":"","text":"this is why my 10 hour break is usually 3 hours of waiting for a shower","replyToPid":0}

815562

{"replyTo":"","text":"i doub that this its why ur shower waiting time its because of me sance i do this late at night","replyToPid":0}

815562

{"replyTo":"

737135 发表于 2019-11-20 15:22:09 I go to the gym so I can get a shower sometime it’s better then finding a truck stop either way I am glad you are taking the time to get body movements happy mind happy body happy spirt

","text":"thanc brother ya i used to have l.a fitness and would workout and shower there veary convinient but am aleats running so not to much time for it i try 3 timed a weel to workout plus running flatbed letd me vlve acttive aswell","replyToPid":257994}

815562

{"replyTo":"

662224 发表于 2019-11-20 11:08:18 You can accomplish the same thing without all the equipment by high intensity interval training,  and you can do it in your truck in less than 30 minutes. \nIt also helps free up the shower for what the shower is for.

","text":"i already know all this and this process tales me no less then 30 mins as well with the shower included no harm no foul and like i said i doub theres anyone waiting for me when i do this sance i doit late at night just fornthat reason","replyToPid":257869}

815562

{"replyTo":"

462372 发表于 2019-11-20 06:21:41 seriously, take a shower and GTFO. ain't got time for you to exercise In there.

","text":"haters will hate","replyToPid":257719}

815562

{"replyTo":"

860944 发表于 2019-11-20 19:59:10 I do all my workouts in my truck. You just need to improvise.

","text":"ofcourse no doub about it i know lots about making something out of nothing","replyToPid":258116}

860944

{"replyTo":"","text":"I do all my workouts in my truck. You just need to improvise. ","replyToPid":0}

831285

{"replyTo":"","text":"As a flatbed driver, I can say I always find time to get to the gym. Your doing something wrong if you have to use bands in a shower. Although props for the advice, despite that it does in fact increase the shower wait times.","replyToPid":0}

696677

{"replyTo":"","text":"Smart ","replyToPid":0}

737135

{"replyTo":"","text":"I go to the gym so I can get a shower sometime it’s better then finding a truck stop either way I am glad you are taking the time to get body movements happy mind happy body happy spirt ","replyToPid":0}