High Blood Pressure

614988

{"text":"I have my DOT physical for school soon and I am wondering if you can share tips on getting my BP down besides taking my medicine.  ","videos":"[]","link":"{}","pics":"[]","canComment":true}

818002

{"replyTo":"","text":"Beet Juice. and minced garlic..... true story","replyToPid":0}

730796

{"replyTo":"","text":"I smoke two joints in the morning... and then l smoke two more.","replyToPid":0}

662213

{"replyTo":"","text":"diet-the foods you eat.   fresh is way better than processed. a salad (easy on the dressing) instead of a loaded burger. \nflavored water insteada sodas or \"energy\" drinks\nexercise-move! get the muscles working","replyToPid":0}

456441

{"replyTo":"","text":"Don’t drink coffee or anything with caffeine or use tobacco 24 hrs prior to it. ","replyToPid":0}

853779

{"replyTo":"","text":"No Alcohol or caffeine, Low sodium diet, focus on leafy greens, at least a few hours of cardiovascular exercise every week, regular sleep schedule, and stress reduction.\n\nFor stress breathing exercises really help.\n\nHonestly it's a huge lifestyle commitment especially if you have genetic issues.","replyToPid":0}

96080

{"replyTo":"","text":"Superbeets.com\n My last BP was 116 over 69👍","replyToPid":0}

87862

{"replyTo":"","text":"Dont drink any coffee, until after the physical...drink at least two full glasses of water before going","replyToPid":0}