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发表于 2019-8-13 03:11:21
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{"replyTo":"","text":"I get around 6-8 everyday. The way I do it is not going to bed right after driving. You need to relax after driving. Gaming, watch tv/movie, read a book whatever relaxes you. Stay away from caffeine an hour before you stop driving. \n\nHaving a comfortable bed. Get yourself a foam topper to make it soft. A good pillow not a cheapo from Walmart. ","replyToPid":0} |
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