Body clock adjustment

613107

{"text":"Recently, I have been doing night shift. In your experience, how long does it take for your body to adjust to the different schedule?  ","videos":"[]","link":"{}","pics":"[]","canComment":true}

597859

{"replyTo":"","text":"at first I went a few days being exhausted then would get a good night's sleep. it honestly took almost a year to get good at it. secret is a very dark room and melatonin.","replyToPid":0}

32931

{"replyTo":"","text":"it never does","replyToPid":0}

32931

{"replyTo":"","text":"it never does","replyToPid":0}

327523

{"replyTo":"","text":"Anywhere from two weeks to a month. Although, everybody’s ability to adjust is different.","replyToPid":0}

484866

{"replyTo":"","text":"depends on you. I work nights and days. my sleep is all messed up. I just sleep when I can.","replyToPid":0}

578388

{"replyTo":"","text":"16 years..... and still counting.","replyToPid":0}