Planning to quit smoking. Any tips?

613079

{"text":"Are there former smokers here? What have you former to to stop? Any tips?","videos":"[]","link":"{}","pics":"[]","canComment":true}

621301

{"replyTo":"

651983 发表于 2019-04-29 18:16:52 This is the best advice you could get. It’ll be really bad for about 2 weeks but it slowly gets better.

","text":"That's true. Nothing beats living healthy","replyToPid":23881}

620911

{"replyTo":"","text":"Eat a lot of greens and always exercise for atleast 20 mins a day to ease up the cravings","replyToPid":0}

620923

{"replyTo":"

632886 发表于 2019-04-29 18:06:57 make it an event. I quit after smoking for 16 plus years. here is what I did. I set the date some time from when I quit. I picked my birthday. when people asked me what I was doing for my birthday I told them \"Quitting Smoking\" I told any one who asked and even those who didn't. this way I created an event, made myself accountable be telling others I was doing it (moral support) soon I felt the big day coming on and I went for it. 1st 60 days were tough. that was June 2006. I saved what I would have spent (pack and a half of Marlboro Red a day solid) the following year I bought a motorcycle. I've never even thought of smoking since. I wish you luck but I used a technique called NLP (Neuro-Linguistic Programming). your life will change when you decide to quit.

","text":"NLP? Im going to research that. Nice tip BTW","replyToPid":23871}

620929

{"replyTo":"","text":"One of the things you can do is vaping. helped me quit. However it is still a vice but a lot healthier than smoking","replyToPid":0}

651983

{"replyTo":"

620911 发表于 2019-04-29 17:49:25 Eat a lot of greens and always exercise for atleast 20 mins a day to ease up the cravings

","text":"This is the best advice you could get. It’ll be really bad for about 2 weeks but it slowly gets better. ","replyToPid":23858}

674786

{"replyTo":"","text":"If you are trying to ween yourself off smoking gradually I would start vaping. Granted it’s nicotine but once I switched to vaping my sense of smell came back and I had feelings in my toes. I can’t do cold turkey again. The lack of sleep and driving a truck doesn’t work out","replyToPid":0}

664145

{"replyTo":"","text":"Hold off on CBD until federally legalized.","replyToPid":0}

102750

{"replyTo":"","text":"Iv been smoking since i was 8 and when i was ready to quit i cold turkey and never looked back some people might say do this do that smoke less and shit while i think its all bull sh*t just cold turkey thats it its all in your brain ","replyToPid":0}

621378

{"replyTo":"

674786 发表于 2019-04-29 18:57:09 If you are trying to ween yourself off smoking gradually I would start vaping. Granted it’s nicotine but once I switched to vaping my sense of smell came back and I had feelings in my toes. I can’t do cold turkey again. The lack of sleep and driving a truck doesn’t work out

","text":"Good suggestion","replyToPid":23931}