Need tips/tricks on passing the blood pressure test

615458

{"text":"I am starting with another company and want to make sure I pass the BP test (last time I was just on the border). Any tips?  ","pics":"[]","canComment":true}

325860

{"replyTo":"","text":"Lay off the caffeine and nicotine  24 hrs before the exam. Also, there is a list of fruits and veggies on-line that lower your BP. Load up on some of these the night before, as well. If you can, have them take your urine before they check your BP. Emptying your bladder will also lower your BP somewhat. Don't forget to get plenty of rest the night before the exam. Good luck brother.","replyToPid":0}

55218

{"replyTo":"","text":"Everything he says is good advice. I will add. Don’t drink coffee 12 hours before. Drink as much water as you can stand starting 12 hours before. Eat raw almonds  then an hour or two before take about 4 aspirin. Just regular aspirin. Make sure they don’t have caffeine in them. Practice calming breath technique also. ","replyToPid":0}

405719

{"replyTo":"","text":"Good luck. ","replyToPid":0}

544240

{"replyTo":"","text":"Take a Xanax 2 hours prior ","replyToPid":0}

614932

{"replyTo":"","text":"Good luck!","replyToPid":0}

175224

{"replyTo":"","text":"Here's a thought! Go see a doctor and get on high blood pressure medication before you kill someone while you're having a heart attack or a stroke behind the wheel. It's easier to have to get a physical every year than having the thought of killing someone. I gladly go every year. 😁","replyToPid":0}

607645

{"replyTo":"","text":"You could Smoke a J to keep them doctors away!!😂🌴🔥","replyToPid":0}

167990

{"replyTo":"","text":"Cinnamon and magnesium. Take them together and at night. Will lower your blood pressure; cinnamon is also great for blood sugar regulation and magnesium will help you sleep. My mother in law is a naturopath.","replyToPid":0}