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How do you maintain your diet when all we can see at stops are unhealthy food?

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 楼主| 发表于 2019-12-8 04:53:38 来自手机 | 显示全部楼层 |阅读模式
{"text":"Or do you just really cook your own food?  ","videos":"[]","link":"{}","pics":"[]","canComment":true}
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发表于 2019-12-8 07:58:26 来自手机 | 显示全部楼层
{"replyTo":"","text":"Since there isn't a single nutritional healthy food left in any supermarket shelf let alone a truck stop, nothing but Foods full of carbohydrates and sugar and stupid low-fat junk.  I bring my own and some of it doesn't even need to be refrigerated. my issue is that I rarely ever go home. so that does make it a little bit hard to get good nutritional healthy food. \nP. S. The standard American diet will kill you or at least make you sick in the long run. DO NOT LISTEN TO DOCTORS on what is good for you. They were never trained in nutrition!","replyToPid":0}
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发表于 2019-12-8 05:01:19 来自手机 | 显示全部楼层
{"replyTo":"","text":"i cook and refrigerate while on the road, mostly in a slow cooker then I can cook it while in motion and eat a hot meal when I stop, then leftovers a few days","replyToPid":0}
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发表于 2019-12-8 05:53:47 来自手机 | 显示全部楼层
{"replyTo":"","text":"I'd like to see a healthy food truck stop/ grocery store and gym. I bet they would be packed.","replyToPid":0}
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发表于 2019-12-8 04:56:24 来自手机 | 显示全部楼层
{"replyTo":"","text":"alot people cook their own food but some of us dont have the time for that I microwave  rice and eat tuna or salmon or frozen microwavable chicken breast..","replyToPid":0}
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发表于 2019-12-8 06:03:36 来自手机 | 显示全部楼层
{"replyTo":"","text":"take your own healthy food that is what i do😁👀🤔","replyToPid":0}
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发表于 2019-12-8 04:58:31 来自手机 | 显示全部楼层
{"replyTo":"","text":"I cook and freeze it then put it in an Engel fridge.","replyToPid":0}
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发表于 2019-12-8 09:21:42 来自手机 | 显示全部楼层
{"replyTo":"
336899 发表于 2019-12-07 23:58:26 Since there isn't a single nutritional healthy food left in any supermarket shelf let alone a truck stop, nothing but Foods full of carbohydrates and sugar and stupid low-fat junk.  I bring my own and some of it doesn't even need to be refrigerated. my issue is that I rarely ever go home. so that does make it a little bit hard to get good nutritional healthy food. \nP. S. The standard American diet will kill you or at least make you sick in the long run. DO NOT LISTEN TO DOCTORS on what is good for you. They were never trained in nutrition!
","text":"Well said. 👍🏼","replyToPid":277060}
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