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发表于 2019-10-15 01:24:40
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{"replyTo":"","text":"Yoga, going for a walk, working out, chatting on the phone, reading sci-fi or comics, playing guitar, writing short stories or songs, using mindful breathing (clearing your mind, sitting up straight, and breathing in the nose and out the mouth slowly using the tummy not the chest for a full minute) ","replyToPid":0} |
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